Peter Gleaves 8x1000m/2:00r BikeErg
8,000
Meters
14:21.7
Time
1:47.7
Pace
303
Calories
144
Heart Rate
| Rest Distance | 2,879 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,879 |
| Overall Time | 30:21.7 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| RPM | 81 |
| Revolution Count | 1161 |
| Power/kg | 3.09 |
| Drag Factor | 110 |
March 10, 2026 10:16:18
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:21.7 | 8,000 | 1:47.7 | 280 | 1263 | 81 | 144 |
| 1:47.7 | 1,000 | 1:47.7 | 280 | 1264 | 81 | 136 |
| 1:47.6 | 1,000 | 1:47.6 | 281 | 1266 | 81 | 138 |
| 1:47.7 | 1,000 | 1:47.7 | 280 | 1264 | 81 | 140 |
| 1:47.7 | 1,000 | 1:47.7 | 280 | 1264 | 81 | 144 |
| 1:47.8 | 1,000 | 1:47.8 | 279 | 1261 | 81 | 147 |
| 1:47.7 | 1,000 | 1:47.7 | 280 | 1264 | 81 | 149 |
| 1:47.8 | 1,000 | 1:47.8 | 279 | 1261 | 81 | 150 |
| 1:47.7 | 1,000 | 1:47.7 | 280 | 1264 | 81 | 152 |
| r2,879 |
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Workout Graph
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DF110 RPM 80.8 HRE/M/1/2 152/153/135/108 (17, 44) Av HR 144
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