Peter Gleaves 8x1000m/1:00r BikeErg
8,000
Meters
15:25.7
Time
1:55.7
Pace
277
Calories
131
Heart Rate
| Rest Distance | 2,160 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,160 |
| Overall Time | 23:25.7 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 75 |
| Revolution Count | 1168 |
| Power/kg | 2.49 |
| Drag Factor | 108 |
March 09, 2026 12:11:38
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:25.7 | 8,000 | 1:55.7 | 226 | 1077 | 75 | 131 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1075 | 76 | 126 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1075 | 76 | 126 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1075 | 76 | 128 |
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1079 | 76 | 132 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1077 | 76 | 132 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1077 | 76 | 134 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1077 | 76 | 135 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1077 | 76 | 136 |
| r2,160 |
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Workout Graph
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DF108 RPM 75.7 HRE/1 136/97 (39) Av HR 131
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