Peter Gleaves 6x1250m/1:00r BikeErg
7,500
Meters
14:43.2
Time
1:57.7
Pace
255
Calories
129
Heart Rate
| Rest Distance | 1,762 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,262 |
| Overall Time | 20:43.2 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 74 |
| Revolution Count | 1112 |
| Power/kg | 2.36 |
| Drag Factor | 103 |
March 05, 2026 14:46:53
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:43.2 | 7,500 | 1:57.7 | 214 | 1037 | 74 | 129 |
| 2:27.2 | 1,250 | 1:57.7 | 214 | 1037 | 75 | 128 |
| 2:27.3 | 1,250 | 1:57.8 | 214 | 1036 | 75 | 127 |
| 2:27.1 | 1,250 | 1:57.6 | 215 | 1039 | 75 | 130 |
| 2:27.2 | 1,250 | 1:57.7 | 214 | 1037 | 75 | 130 |
| 2:27.2 | 1,250 | 1:57.7 | 214 | 1037 | 75 | 131 |
| 2:27.2 | 1,250 | 1:57.7 | 214 | 1037 | 75 | 131 |
| r1,762 |
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Workout Graph
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DF103 RPM 75.5 HRE/1 131/97 (34) Av HR 129
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