Peter Gleaves 6x1000m/1:40r row
6,000
Meters
25:10.1
Time
2:05.8
Pace
383
Calories
137
Heart Rate
| Rest Distance | 1,539 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,539 |
| Overall Time | 35:10.1 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 130 |
March 04, 2026 12:15:44
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.1 | 6,000 | 2:05.8 | 176 | 904 | 21 | 137 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 885 | 21 | 128 |
| 4:10.7 | 1,000 | 2:05.3 | 178 | 911 | 22 | 136 |
| 4:10.7 | 1,000 | 2:05.3 | 178 | 911 | 22 | 138 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 21 | 139 |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 21 | 142 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 907 | 21 | 144 |
| r1,539 |
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Workout Graph
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DF130 R21.5 HRE/1/F 144/113/91 (31) Av HR 137
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