Peter Gleaves 6x1:00/1:00r row
1,694
Meters
6:00.0
Time
1:46.2
Pace
129
Calories
145
Heart Rate
| Rest Distance | 389 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,083 |
| Overall Time | 12:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 35 |
| Stroke Count | 215 |
| Drag Factor | 132 |
March 03, 2026 11:22:51
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,694 | 1:46.2 | 292 | 1304 | 35 | 145 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 36 | 135 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 35 | 141 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 34 | 146 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 35 | 148 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 36 | 151 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 39 | 154 |
| r389 |
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Workout Graph
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DF132 R35.8 SPI 8.15 HR End 154 Av HR 145
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