Peter Gleaves 8x1250m/1:00r BikeErg
10,000
Meters
19:39.0
Time
1:57.9
Pace
339
Calories
130
Heart Rate
| Rest Distance | 2,183 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,183 |
| Overall Time | 27:39.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 74 |
| Revolution Count | 1472 |
| Power/kg | 2.36 |
| Drag Factor | 105 |
March 02, 2026 12:00:43
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:39.0 | 10,000 | 1:57.9 | 214 | 1034 | 74 | 130 |
| 2:27.4 | 1,250 | 1:57.9 | 213 | 1034 | 75 | 127 |
| 2:27.4 | 1,250 | 1:57.9 | 213 | 1034 | 75 | 126 |
| 2:27.4 | 1,250 | 1:57.9 | 213 | 1034 | 75 | 129 |
| 2:27.4 | 1,250 | 1:57.9 | 213 | 1034 | 75 | 128 |
| 2:27.3 | 1,250 | 1:57.8 | 214 | 1036 | 75 | 132 |
| 2:27.3 | 1,250 | 1:57.8 | 214 | 1036 | 75 | 133 |
| 2:27.4 | 1,250 | 1:57.9 | 213 | 1034 | 75 | 135 |
| 2:27.4 | 1,250 | 1:57.9 | 213 | 1034 | 75 | 135 |
| r2,183 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF105 RPM 74.9 HRE/1 135/??? Av HR 130
app.erg.zone