Peter Gleaves 8x1000m/1:50r row
8,000
Meters
34:34.6
Time
2:09.6
Pace
496
Calories
137
Heart Rate
| Rest Distance | 2,043 |
|---|---|
| Rest Time | 14:40.0 |
| Overall Distance | 10,043 |
| Overall Time | 49:14.6 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 720 |
| Drag Factor | 129 |
March 02, 2026 10:58:06
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:34.6 | 8,000 | 2:09.6 | 161 | 852 | 21 | 137 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 21 | 124 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 21 | 131 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 21 | 135 |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 854 | 21 | 138 |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 21 | 140 |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 21 | 142 |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 21 | 143 |
| 4:19.5 | 1,000 | 2:09.7 | 160 | 851 | 21 | 145 |
| r2,043 |
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Workout Graph
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DF129 R20.8 SPI 7.73 HRE/1/F 145/111/93 (34) Av HR 137
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