Peter Gleaves 6x1125m/1:00r BikeErg
6,750
Meters
12:56.9
Time
1:55.0
Pace
235
Calories
136
Heart Rate
| Rest Distance | 1,668 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,418 |
| Overall Time | 18:56.9 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| RPM | 77 |
| Revolution Count | 998 |
| Power/kg | 2.54 |
| Drag Factor | 104 |
February 28, 2026 14:24:18
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:56.9 | 6,750 | 1:55.0 | 230 | 1090 | 77 | 136 |
| 2:10.0 | 1,125 | 1:55.5 | 227 | 1080 | 77 | 134 |
| 2:10.0 | 1,125 | 1:55.5 | 227 | 1080 | 77 | 134 |
| 2:09.9 | 1,125 | 1:55.4 | 227 | 1082 | 77 | 136 |
| 2:09.6 | 1,125 | 1:55.2 | 229 | 1087 | 77 | 136 |
| 2:09.3 | 1,125 | 1:54.9 | 231 | 1093 | 77 | 139 |
| 2:08.1 | 1,125 | 1:53.8 | 237 | 1115 | 78 | 142 |
| r1,668 |
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Workout Graph
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DF104 RPM 77.1 HR End 142 Av HR 136
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