Peter Gleaves 8x800m/1:30r row
6,400
Meters
26:29.3
Time
2:04.1
Pace
416
Calories
146
Heart Rate
| Rest Distance | 1,627 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,027 |
| Overall Time | 38:29.3 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 577 |
| Drag Factor | 126 |
February 26, 2026 10:46:05
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.3 | 6,400 | 2:04.1 | 183 | 929 | 22 | 146 |
| 3:19.1 | 800 | 2:04.4 | 182 | 925 | 22 | 135 |
| 3:18.4 | 800 | 2:04.0 | 184 | 931 | 22 | 141 |
| 3:18.2 | 800 | 2:03.8 | 184 | 933 | 22 | 144 |
| 3:18.2 | 800 | 2:03.8 | 184 | 933 | 22 | 146 |
| 3:18.6 | 800 | 2:04.1 | 183 | 929 | 22 | 150 |
| 3:18.7 | 800 | 2:04.1 | 183 | 928 | 22 | 152 |
| 3:18.9 | 800 | 2:04.3 | 182 | 927 | 22 | 152 |
| 3:19.1 | 800 | 2:04.4 | 182 | 925 | 22 | 155 |
| r1,627 |
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Workout Graph
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DF126 R21.8 SPI 8.40 HRE/M/1/F 155/156/124/103 (31) Av HR 146
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