Peter Gleaves v750m/2:00r...5 row
3,750
Meters
15:36.0
Time
2:04.8
Pace
243
Calories
145
Heart Rate
| Rest Distance | 1,278 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,028 |
| Overall Time | 25:36.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 131 |
February 13, 2026 10:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:36.0 | 3,750 | 2:04.8 | 180 | 919 | 19 | 145 | |
| 3:07.0 | 750 | 2:04.6 | 181 | 921 | 19 | 136 | |
| r: 2:00 | 292 | ||||||
| 3:06.5 | 750 | 2:04.3 | 182 | 926 | 19 | 143 | |
| r: 2:00 | 285 | ||||||
| 3:06.8 | 750 | 2:04.5 | 181 | 923 | 19 | 148 | |
| r: 2:00 | 282 | ||||||
| 3:07.5 | 750 | 2:05.0 | 179 | 916 | 19 | 150 | |
| r: 2:00 | 260 | ||||||
| 3:08.3 | 750 | 2:05.5 | 177 | 908 | 19 | 152 | |
| r: 2:00 | 159 | ||||||
| r1,278 |
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Workout Graph
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WOD 5x750/2r
DF131 R19.2 SPI 9.36 HRE/M/1/2 152/153/119/88 (33, 64) Av HR 145