Peter Gleaves 6x1250m/1:15r BikeErg
7,500
Meters
14:42.1
Time
1:57.6
Pace
255
Calories
137
Heart Rate
| Rest Distance | 2,177 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 9,677 |
| Overall Time | 22:12.1 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 77 |
| Revolution Count | 1129 |
| Power/kg | 2.37 |
| Drag Factor | 99 |
February 11, 2026 12:39:01
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:42.1 | 7,500 | 1:57.6 | 215 | 1040 | 77 | 137 |
| 2:27.4 | 1,250 | 1:57.9 | 213 | 1034 | 77 | 134 |
| 2:27.4 | 1,250 | 1:57.9 | 213 | 1034 | 77 | 133 |
| 2:27.3 | 1,250 | 1:57.8 | 214 | 1036 | 77 | 136 |
| 2:27.1 | 1,250 | 1:57.6 | 215 | 1039 | 77 | 139 |
| 2:27.0 | 1,250 | 1:57.6 | 215 | 1040 | 77 | 141 |
| 2:25.9 | 1,250 | 1:56.7 | 220 | 1057 | 77 | 144 |
| r2,177 |
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Workout Graph
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DF99 RPM 76.8 HRE/1/F 144/104/93 (40) Av HR 137
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