Peter Gleaves 6x1000m/2:00r row
6,000
Meters
25:34.6
Time
2:07.8
Pace
380
Calories
144
Heart Rate
| Rest Distance | 1,604 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,604 |
| Overall Time | 37:34.6 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 480 |
| Drag Factor | 127 |
February 11, 2026 11:45:01
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.6 | 6,000 | 2:07.8 | 167 | 875 | 19 | 144 |
| 4:13.8 | 1,000 | 2:06.9 | 171 | 889 | 19 | 138 |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 19 | 143 |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 19 | 144 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 863 | 19 | 144 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 867 | 19 | 149 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 19 | 150 |
| r1,604 |
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Workout Graph
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DF127 R18.8 SPI 8.90 HRE/M/1/2 150/151/116/93 (34, 57) Av HR 144
app.erg.zone