Peter Gleaves 6x650m/1:30r BikeErg
3,900
Meters
6:44.8
Time
1:43.7
Pace
155
Calories
141
Heart Rate
| Rest Distance | 2,181 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,081 |
| Overall Time | 15:44.8 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| RPM | 83 |
| Revolution Count | 560 |
| Power/kg | 3.45 |
| Drag Factor | 114 |
February 10, 2026 12:22:35
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:44.8 | 3,900 | 1:43.7 | 313 | 1377 | 83 | 141 |
| 1:07.6 | 650 | 1:44.0 | 311 | 1370 | 83 | 135 |
| 1:07.5 | 650 | 1:43.8 | 313 | 1375 | 83 | 139 |
| 1:07.5 | 650 | 1:43.8 | 313 | 1375 | 83 | 140 |
| 1:07.4 | 650 | 1:43.6 | 314 | 1380 | 83 | 143 |
| 1:07.4 | 650 | 1:43.6 | 314 | 1380 | 83 | 146 |
| 1:07.3 | 650 | 1:43.5 | 315 | 1385 | 83 | 148 |
| r2,181 |
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6x650/1:30r
app.erg.zone