Peter Gleaves 5:00 row
1,076
Meters
5:00.0
Time
2:19.4
Pace
63
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 130 |
February 08, 2026 11:08:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 20 | 130 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 12 | 20 | 115 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 20 | 127 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 13 | 20 | 134 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 13 | 20 | 138 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 13 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CD
DF130 R20 SPI 6.45 HR End 139 Av HR 130
app.erg.zone