Peter Gleaves 4x2000m/1:20r BikeErg
8,000
Meters
16:07.2
Time
2:00.9
Pace
264
Calories
134
Heart Rate
| Rest Distance | 1,112 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 9,112 |
| Overall Time | 21:27.2 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 74 |
| Revolution Count | 1196 |
| Power/kg | 2.18 |
| Drag Factor | 101 |
February 06, 2026 12:06:22
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:07.2 | 8,000 | 2:00.9 | 198 | 981 | 74 | 134 |
| 4:02.1 | 2,000 | 2:01.0 | 197 | 979 | 74 | 129 |
| 4:01.9 | 2,000 | 2:00.9 | 198 | 980 | 74 | 135 |
| 4:01.8 | 2,000 | 2:00.9 | 198 | 981 | 74 | 137 |
| 4:01.4 | 2,000 | 2:00.7 | 199 | 985 | 74 | 138 |
| r1,112 |
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Workout Graph
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DF101 RPM 74.2 HRE/1/F 138/89/80 (49) Av HR 134
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