Denis Gutfreund 1005m row
1,005
Meters
4:05.3
Time
2:02.0
Pace
64
Calories
153
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 128 |
October 25, 2026 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.3 | 1,005 | 2:02.0 | 193 | 939 | 64 | 18 | 153 |
| 1:16.4 | 300 | 2:07.3 | 170 | 848 | 18 | 18 | 146 |
| 1:14.5 | 600 | 2:04.1 | 183 | 918 | 19 | 18 | 150 |
| 1:10.9 | 900 | 1:58.1 | 212 | 1015 | 20 | 18 | 157 |
| 0:23.5 | 1,005 | 1:51.9 | 250 | 1072 | 7 | 20 | 159 |
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Workout Graph
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