Denis Gutfreund 1000m row

1,000

Meters

4:34.9

Time

2:17.4

Pace

58

Calories

Average Watts135
Calories Per Hour759
Stroke Rate22
Stroke Count100
Drag Factor128

September 04, 2026 07:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:34.9 1,000 2:17.4 135 759 58 22
2:24.3 500 2:24.3 116 698 28 22
2:10.6 1,000 2:10.6 157 826 30 22

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Workout Graph

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