Denis Gutfreund 1097m row
1,097
Meters
4:43.5
Time
2:09.2
Pace
65
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 128 |
September 04, 2026 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.5 | 1,097 | 2:09.2 | 162 | 825 | 65 | 20 |
| 1:20.3 | 300 | 2:13.8 | 146 | 762 | 17 | 21 |
| 1:16.8 | 600 | 2:08.0 | 167 | 843 | 18 | 20 |
| 1:16.3 | 900 | 2:07.1 | 170 | 849 | 18 | 21 |
| 0:50.2 | 1,097 | 2:07.4 | 169 | 860 | 12 | 22 |
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Workout Graph
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