Denis Gutfreund 8x1:00/r row
1,934
Meters
8:00.0
Time
2:04.0
Pace
136
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,934 |
| Overall Time | 8:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 129 |
September 04, 2026 06:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,934 | 2:04.0 | 183 | 1020 | 27 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 33 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 23 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 33 |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 21 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 35 |
| 1:00.0 | 166 | 3:00.7 | 59 | 540 | 19 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 33 |
| 1:00.0 | 192 | 2:36.2 | 92 | 660 | 20 |
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Workout Graph
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