Denis Gutfreund 10:00 row
2,212
Meters
10:00.0
Time
2:15.6
Pace
129
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 127 |
September 01, 2026 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,212 | 2:15.6 | 140 | 774 | 129 | 19 |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 19 |
| 4:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 20 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 20 |
| 8:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 20 |
| 10:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 20 |
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Workout Graph
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