Denis Gutfreund 1000m row

1,000

Meters

4:33.0

Time

2:16.5

Pace

58

Calories

137

Heart Rate

Average Watts138
Calories Per Hour764
Stroke Rate20
Stroke Count92
Drag Factor128

August 30, 2026 07:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:33.0 1,000 2:16.5 138 764 58 20 137
2:18.3 500 2:18.3 132 754 29 20 138
2:14.6 1,000 2:14.6 144 775 29 21 137

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Workout Graph

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