Denis Gutfreund 517m row
517
Meters
2:53.7
Time
2:47.9
Pace
25
Calories
124
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 130 |
August 29, 2026 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:53.7 | 517 | 2:47.9 | 74 | 518 | 25 | 23 | 124 |
| 1:06.2 | 200 | 2:45.5 | 77 | 543 | 10 | 24 | 125 |
| 1:06.5 | 400 | 2:46.2 | 76 | 541 | 10 | 24 | 127 |
| 0:41.0 | 517 | 2:55.2 | 65 | 439 | 5 | 23 | 120 |
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Workout Graph
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