Denis Gutfreund 753m row
753
Meters
3:24.0
Time
2:15.4
Pace
43
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 78 |
| Drag Factor | 130 |
August 25, 2026 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.0 | 753 | 2:15.4 | 141 | 758 | 43 | 22 | 137 |
| 0:56.6 | 200 | 2:21.5 | 124 | 699 | 11 | 22 | 132 |
| 0:54.4 | 400 | 2:16.0 | 139 | 727 | 11 | 23 | 138 |
| 0:52.7 | 600 | 2:11.7 | 153 | 819 | 12 | 24 | 137 |
| 0:40.3 | 753 | 2:11.6 | 153 | 803 | 9 | 22 | 141 |
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Workout Graph
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