Denis Gutfreund 240m row
240
Meters
1:24.3
Time
2:55.6
Pace
12
Calories
130
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 30 |
| Drag Factor | 124 |
August 07, 2026 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24.3 | 240 | 2:55.6 | 65 | 512 | 12 | 21 | 130 |
| 0:37.0 | 100 | 3:05.0 | 55 | 486 | 5 | 21 | 128 |
| 0:34.0 | 200 | 2:50.0 | 71 | 529 | 5 | 21 | 132 |
| 0:13.3 | 240 | 2:46.2 | 76 | 541 | 2 | 22 | 131 |
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