Denis Gutfreund 518m row
518
Meters
2:35.3
Time
2:29.9
Pace
27
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 121 |
July 28, 2026 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:35.3 | 518 | 2:29.9 | 104 | 625 | 27 | 21 | 136 |
| 1:02.5 | 200 | 2:36.2 | 92 | 576 | 10 | 22 | 133 |
| 0:59.1 | 400 | 2:27.7 | 109 | 670 | 11 | 22 | 138 |
| 0:33.7 | 518 | 2:22.7 | 120 | 640 | 6 | 20 | 139 |
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Workout Graph
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