Denis Gutfreund 10:00 row
2,243
Meters
10:00.0
Time
2:13.7
Pace
132
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 120 |
July 28, 2026 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,243 | 2:13.7 | 146 | 792 | 132 | 21 | 138 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 19 | 120 |
| 4:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 21 | 143 |
| 6:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 22 | 147 |
| 8:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 23 | 154 |
| 10:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 20 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.