Denis Gutfreund 8:00 row
1,749
Meters
8:00.0
Time
2:17.2
Pace
101
Calories
138
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 125 |
July 19, 2026 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,749 | 2:17.2 | 135 | 757 | 101 | 22 | 138 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 22 | 135 |
| 4:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 23 | 140 |
| 6:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 21 | 141 |
| 8:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 23 | 139 |
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Workout Graph
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