Denis Gutfreund 1000m row
1,000
Meters
4:16.3
Time
2:08.1
Pace
61
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 121 |
July 18, 2026 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.3 | 1,000 | 2:08.1 | 166 | 856 | 61 | 19 | 137 |
| 2:11.9 | 500 | 2:11.9 | 153 | 818 | 30 | 20 | 134 |
| 2:04.4 | 1,000 | 2:04.4 | 182 | 897 | 31 | 19 | 141 |
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Workout Graph
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