Denis Gutfreund 1091m row
1,091
Meters
4:55.3
Time
2:15.3
Pace
62
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 121 |
July 18, 2026 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.3 | 1,091 | 2:15.3 | 141 | 755 | 62 | 21 | 130 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 11 | 22 | 121 |
| 0:55.1 | 400 | 2:17.7 | 134 | 718 | 11 | 22 | 127 |
| 0:53.9 | 600 | 2:14.7 | 143 | 734 | 11 | 21 | 130 |
| 0:52.2 | 800 | 2:10.5 | 157 | 827 | 12 | 22 | 133 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 837 | 12 | 21 | 137 |
| 0:23.4 | 1,091 | 2:08.5 | 165 | 769 | 5 | 21 | 137 |
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Workout Graph
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