Denis Gutfreund 1000m row
1,000
Meters
4:30.7
Time
2:15.3
Pace
58
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 125 |
June 08, 2026 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.7 | 1,000 | 2:15.3 | 141 | 771 | 58 | 21 | 139 |
| 2:16.8 | 500 | 2:16.8 | 137 | 763 | 29 | 22 | 136 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 780 | 29 | 21 | 142 |
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Workout Graph
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