Denis Gutfreund v1:00/r...8 row
2,733
Meters
12:00.0
Time
2:11.7
Pace
163
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,733 |
| Overall Time | 12:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 126 |
June 08, 2026 07:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,733 | 2:11.7 | 153 | 815 | 24 | 138 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 26 | 140 |
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 25 | 138 |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 23 | 139 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 25 | 141 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 22 | 136 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 25 | 136 |
| 1:00.0 | 227 | 2:12.1 | 152 | 780 | 25 | 140 |
| 2:00.0 | 459 | 2:10.7 | 157 | 840 | 25 | 139 |
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Workout Graph
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