Denis Gutfreund v1:00/r...8 row
2,753
Meters
12:00.0
Time
2:10.7
Pace
166
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,753 |
| Overall Time | 12:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 274 |
| Drag Factor | 125 |
June 08, 2026 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,753 | 2:10.7 | 157 | 830 | 23 | 137 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 21 | 117 |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 25 | 142 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 20 | 136 |
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 25 | 143 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 20 | 139 |
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 23 | 140 |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 20 | 137 |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 25 | 143 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.