Denis Gutfreund 1000m row

1,000

Meters

4:19.3

Time

2:09.6

Pace

60

Calories

Average Watts161
Calories Per Hour833
Stroke Rate24
Stroke Count105
Drag Factor130

June 07, 2026 08:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:19.3 1,000 2:09.6 161 833 60 24
2:13.2 500 2:13.2 148 783 29 24
2:06.1 1,000 2:06.1 175 885 31 24

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Workout Graph

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