Denis Gutfreund 1000m row
1,000
Meters
4:24.7
Time
2:12.3
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 130 |
June 07, 2026 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.7 | 1,000 | 2:12.3 | 151 | 802 | 59 | 20 |
| 2:14.6 | 500 | 2:14.6 | 144 | 775 | 29 | 21 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 830 | 30 | 19 |
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Workout Graph
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