Denis Gutfreund v3:00/r...6 row
2,764
Meters
14:00.0
Time
2:31.9
Pace
183
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,764 |
| Overall Time | 14:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 266 |
| Drag Factor | 128 |
June 06, 2026 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 2,764 | 2:31.9 | 100 | 784 | 18 |
| 3:00.0 | 750 | 2:00.0 | 203 | 980 | 22 |
| 1:30.0 | 93 | 8:03.8 | 3 | 200 | 6 |
| 3:00.0 | 783 | 1:54.9 | 230 | 1080 | 24 |
| 1:30.0 | 74 | 10:08.1 | 2 | 160 | 5 |
| 3:00.0 | 807 | 1:51.5 | 252 | 1160 | 26 |
| 2:00.0 | 260 | 3:50.7 | 28 | 390 | 15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.