Denis Gutfreund 1000m row

1,000

Meters

4:09.4

Time

2:04.7

Pace

62

Calories

Average Watts180
Calories Per Hour894
Stroke Rate19
Stroke Count80
Drag Factor124

June 04, 2026 06:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:09.4 1,000 2:04.7 180 894 62 19
2:04.4 500 2:04.4 182 897 31 19
2:05.0 1,000 2:05.0 179 892 31 20

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Workout Graph

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