Denis Gutfreund 1000m row

1,000

Meters

4:16.8

Time

2:08.4

Pace

61

Calories

Average Watts165
Calories Per Hour855
Stroke Rate20
Stroke Count87
Drag Factor123

June 04, 2026 06:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:16.8 1,000 2:08.4 165 855 61 20
2:08.7 500 2:08.7 164 839 30 21
2:08.1 1,000 2:08.1 167 871 31 20

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Workout Graph

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