Denis Gutfreund 1000m row

1,000

Meters

4:20.5

Time

2:10.2

Pace

61

Calories

Average Watts158
Calories Per Hour842
Stroke Rate20
Stroke Count86
Drag Factor123

June 04, 2026 06:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:20.5 1,000 2:10.2 158 842 61 20
2:12.4 500 2:12.4 151 815 30 20
2:08.1 1,000 2:08.1 167 871 31 20

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Workout Graph

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