Denis Gutfreund 1000m row

1,000

Meters

4:16.5

Time

2:08.2

Pace

61

Calories

146

Heart Rate

Average Watts166
Calories Per Hour856
Stroke Rate20
Stroke Count87
Drag Factor122

June 03, 2026 07:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:16.5 1,000 2:08.2 166 856 61 20 146
2:09.1 500 2:09.1 163 836 30 20 145
2:07.4 1,000 2:07.4 169 875 31 20 148

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Workout Graph

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