Denis Gutfreund 913m row
913
Meters
4:00.5
Time
2:11.7
Pace
54
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 123 |
June 01, 2026 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.5 | 913 | 2:11.7 | 153 | 808 | 54 | 21 |
| 0:55.5 | 200 | 2:18.7 | 131 | 713 | 11 | 21 |
| 0:53.0 | 400 | 2:12.5 | 150 | 815 | 12 | 22 |
| 0:52.2 | 600 | 2:10.5 | 157 | 827 | 12 | 22 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 23 |
| 0:27.8 | 913 | 2:03.0 | 188 | 906 | 7 | 22 |
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Workout Graph
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