Denis Gutfreund 18:00 row
3,968
Meters
18:00.0
Time
2:16.0
Pace
230
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 330 |
| Drag Factor | 123 |
June 01, 2026 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,968 | 2:16.0 | 139 | 766 | 230 | 18 |
| 3:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 18 |
| 6:00.0 | 666 | 2:15.1 | 142 | 780 | 39 | 18 |
| 9:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 18 |
| 12:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 18 |
| 15:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 18 |
| 18:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 18 |
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Workout Graph
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