Denis Gutfreund 994m row
994
Meters
4:23.1
Time
2:12.3
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 133 |
May 31, 2026 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.1 | 994 | 2:12.3 | 151 | 793 | 58 | 19 |
| 0:57.2 | 200 | 2:23.0 | 120 | 692 | 11 | 21 |
| 0:53.6 | 400 | 2:14.0 | 145 | 738 | 11 | 19 |
| 0:52.3 | 600 | 2:10.7 | 157 | 826 | 12 | 20 |
| 0:51.3 | 800 | 2:08.2 | 166 | 842 | 12 | 19 |
| 0:48.8 | 994 | 2:05.7 | 176 | 885 | 12 | 20 |
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Workout Graph
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