Denis Gutfreund v3:00/r...5 row

2,544

Meters

13:00.0

Time

2:33.3

Pace

171

Calories

Rest Distance0
Rest Time
Overall Distance2,544
Overall Time13:00.0
Average Watts97
Calories Per Hour789
Stroke Rate18
Stroke Count246
Drag Factor133

May 31, 2026 07:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 2,544 2:33.3 97 789 18
3:00.0 743 2:01.1 197 960 22
2:00.0 164 6:05.8 7 270 9
3:00.0 783 1:54.9 230 1080 26
2:00.0 49 20:24.4 0 60 3
3:00.0 807 1:51.5 252 1160 26

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.