Denis Gutfreund 349m row
349
Meters
1:47.1
Time
2:33.4
Pace
17
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 38 |
| Drag Factor | 123 |
April 20, 2026 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47.1 | 349 | 2:33.4 | 97 | 633 | 17 | 21 | 137 |
| 0:35.7 | 100 | 2:58.5 | 62 | 511 | 5 | 22 | 126 |
| 0:29.8 | 200 | 2:29.0 | 106 | 664 | 5 | 24 | 137 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 5 | 20 | 142 |
| 0:14.4 | 349 | 2:26.9 | 110 | 679 | 2 | 17 | 146 |
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Workout Graph
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