Denis Gutfreund 10:00 row
2,342
Meters
10:00.0
Time
2:08.0
Pace
143
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 120 |
April 18, 2026 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,342 | 2:08.0 | 167 | 873 | 143 | 21 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 20 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 20 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 22 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 21 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 23 |
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Workout Graph
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