Denis Gutfreund 637m row
637
Meters
3:11.1
Time
2:30.0
Pace
33
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 120 |
March 15, 2026 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:11.1 | 637 | 2:30.0 | 104 | 656 | 33 | 19 | 140 |
| 1:02.4 | 200 | 2:36.0 | 92 | 617 | 10 | 21 | 137 |
| 1:00.4 | 400 | 2:31.0 | 102 | 649 | 10 | 21 | 139 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 11 | 16 | 141 |
| 0:10.0 | 637 | 2:15.1 | 142 | 788 | 2 | 18 | 143 |
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Workout Graph
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