Denis Gutfreund 582m row
582
Meters
2:56.9
Time
2:31.9
Pace
31
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 123 |
March 01, 2026 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.9 | 582 | 2:31.9 | 100 | 643 | 31 | 20 |
| 1:07.3 | 200 | 2:48.2 | 73 | 552 | 10 | 23 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 11 | 19 |
| 0:53.2 | 582 | 2:26.1 | 112 | 685 | 10 | 18 |
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Workout Graph
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