Denis Gutfreund 5:13 row
1,071
Meters
5:13.5
Time
2:26.3
Pace
60
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 18 |
| Drag Factor | 0 |
February 08, 2026 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.5 | 1,071 | 2:26.3 | 112 | 684 | 60 | 29 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 30 |
| 5:13.5 | 25 | 4:30.0 | 18 | 361 | 1 | 9 |
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Workout Graph
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