Denis Gutfreund 1283m row
1,283
Meters
5:31.1
Time
2:09.0
Pace
79
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 125 |
December 12, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.1 | 1,283 | 2:09.0 | 163 | 858 | 79 | 23 |
| 1:19.4 | 300 | 2:12.3 | 151 | 816 | 18 | 23 |
| 1:20.0 | 600 | 2:13.3 | 148 | 765 | 17 | 21 |
| 1:01.5 | 900 | 1:42.5 | 325 | 1404 | 24 | 29 |
| 1:26.1 | 1,200 | 2:23.5 | 118 | 668 | 16 | 23 |
| 0:24.1 | 1,283 | 2:25.1 | 114 | 597 | 4 | 22 |
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Workout Graph
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