Denis Gutfreund 197m row
197
Meters
0:59.5
Time
2:31.0
Pace
10
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 122 |
November 30, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:59.5 | 197 | 2:31.0 | 102 | 605 | 10 | 23 | 136 |
| 0:30.9 | 100 | 2:34.5 | 95 | 582 | 5 | 23 | 133 |
| 0:28.6 | 197 | 2:27.4 | 109 | 629 | 5 | 23 | 139 |
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